Papaya Banana Oatmeal

2 cups soaked and sprouted hulled whole oats
½ cup soaked raisins
½ cup soaked sunflower seeds
½ cup soaked almonds
2 sliced papayas
2 sliced bananas
Juice from one lemon and one orange
2 tablespoons grated lemon peel
Filtered water

Soak oats for 15 to 20 hours, changing the water once. Then, let the oats sprout for 24 hours. In separate bowls, soak the raisins, sunflower seeds and almonds overnight.

Drain and rinse the seeds. Drain the raisins. Chop the almonds into smaller pieces. In a bowl, mix everything together except the citrus. Add the juice and peel, mix and serve. Serves four.